self-analysis

• Substantiv, das den Prozess bezeichnet, die eigenen Überzeugungen, Motive oder die eigene Persönlichkeit zu untersuchen, oft unter Verwendung psychotherapeutischer Prinzipien. Es umfasst sowohl die kritische Selbstprüfung als auch die bewusste Beobachtung des eigenen Innenlebens.

A noun referring to the process of examining one's own beliefs, motives, or personality, often using psychotherapeutic principles.

unzählbar

1. Examination of one's own beliefs and motivesB2formal

   A deep and critical look into one's own thoughts, beliefs, and reasons for acting.

   Selbstanalyse

   • Through self-analysis, she realized her fear of failure was holding her back.
   • His journal was a tool for rigorous self-analysis of his daily decisions.
   • Self-analysis can be uncomfortable but leads to personal growth.

   Synonymeintrospectionself-examinationsoul-searching

2. Application of psychotherapeutic principles to oneselfC1formalmedical

   The process of using psychological methods and theories to understand and evaluate one's own personality and mental state.

   Selbstanalyse

   • He practiced self-analysis using techniques from cognitive behavioral therapy.
   • Self-analysis, as a concept, was popularized by early psychoanalysts.
   • She engaged in self-analysis to understand her recurring patterns of behavior.

   Synonymeintrospectionself-examination