bracing

• Описывает что-то свежее, бодрящее или стимулирующее, часто используется для погоды или впечатлений, которые заставляют чувствовать себя бодрым и энергичным.

Describes something that is fresh, invigorating, or stimulating, often used for air, weather, or experiences that give energy.

1. Refreshingly invigoratingB2formal

   Giving energy, freshness, or strength; stimulating and refreshing.

   Бодрящий

   • The bracing sea air made us feel alive.
   • A bracing walk in the morning clears the mind.
   • The cold water was bracing but exhilarating.

   Synonymscrispenergizingexhilaratinginvigoratingrefreshingrestorativerevivingstimulatingtonic

   Antonymsdebilitatingdrainingenervatingexhaustingfatiguingsoporifictiringweakening

2. Supporting or strengtheningC1formal

   Providing support, reinforcement, or preparation for something difficult.

   Поддерживающий

   • The coach gave a bracing speech before the final match.
   • Her bracing words helped him face the challenge.
   • The team needed a bracing strategy to overcome the crisis.

   Synonymsinvigoratingrestorativestimulatingstrengtheningsupportivetonic

   Antonymsdebilitatingenfeeblingweakening

• Существительное, обозначающее конструктивный элемент, такой как балка или стержень, используемый для укрепления или поддержки каркаса против боковых нагрузок.

A noun referring to a structural member, such as a beam or rod, used to stiffen or support a framework against lateral forces.

1. Structural supportB2formal

   A structural member or system used to stiffen a framework, providing stability and resistance to forces.

   Раскос

   • The construction crew installed steel bracing to reinforce the building's frame.
   • Cross bracing is essential for earthquake resistance in tall structures.
   • The engineer inspected the bracing to ensure it could withstand high winds.

   Synonymsbraceguypropreinforcementshoringstaystrutsupport

• Глагол, используемый для обозначения действия по подготовке себя к чему-то трудному или неприятному, или для физической поддержки или укрепления чего-либо.

A verb used to indicate the act of preparing oneself for something difficult or unpleasant, or to support or strengthen something physically.

1. Prepare for impactB2formal

   To prepare oneself physically or mentally for something difficult or unpleasant.

   Приготовиться

   • She braced herself for the bad news.
   • The passengers braced for a rough landing.
   • He braced his body against the strong wind.

   Synonymsfortifygirdpreparereadysteadysteel

2. Support or strengthenB2formal

   To make something stronger or more stable by supporting it.

   Укреплять

   • They braced the wall with steel beams.
   • The workers braced the structure to prevent collapse.
   • He braced his leg against the rock for balance.

   Synonymsbuttressfortifyprop upreinforceshore upsteadystrengthensupport

   Antonymsdestabilizeundermineweaken

Phrasal variantsbrace up