folate

• Витамин группы B, необходимый для роста и размножения клеток, обычно содержащийся в листовых зелёных овощах и бобовых.

A B vitamin that is essential for cell growth and reproduction, commonly found in leafy green vegetables and legumes.

uncountable

1. Essential B vitaminB2formalmedical

   A naturally occurring B vitamin (B9) crucial for cell division, DNA synthesis, and red blood cell formation.

   Фолат

   • Leafy green vegetables are a rich source of folate.
   • Pregnant women are advised to take folate supplements to prevent birth defects.
   • Folate deficiency can lead to anemia and fatigue.

   Synonymsfolacin