self-defeating

• Описывает действие или поведение, которое препятствует достижению собственной поставленной цели, часто приводя к противоположному желаемому результату.

Describes an action or behavior that prevents the achievement of its own intended goal, often leading to the opposite of the desired outcome.

1. CounterproductiveC1formal

   Describing an action or behavior that undermines its own intended goal or purpose.

   Контрпродуктивный

   • His constant criticism of his team was self-defeating, as it only lowered morale.
   • Procrastination is a self-defeating habit that prevents you from achieving your goals.
   • An overly strict diet can be self-defeating if it leads to binge eating later.

   Synonymsbootlesscounterproductivedetrimentalfutileharmfulineffectiveself-destructiveunproductive