take a breath
/teɪk ə breθ/phrase
/teɪk ə breθ/
Вдохнуть воздух в легкие, или, в переносном смысле, сделать паузу и на мгновение расслабиться, особенно в стрессовой или напряженной ситуации.
Inhalar aire en los pulmones o, en sentido figurado, hacer una pausa y relajarse por un momento, especialmente en una situación estresante o tensa.
Inspirer de l'air dans les poumons, ou au sens figuré, faire une pause et se détendre un instant, surtout dans une situation stressante ou tendue.
Luft in die Lunge einziehen; im übertragenen Sinn auch kurz innehalten und sich entspannen, besonders in einer stressigen oder angespannten Situation.
Inspirar ar para os pulmões; em sentido figurado, fazer uma pausa e relaxar por um momento, especialmente em uma situação estressante ou tensa.
吸入空气到肺里；比喻在紧张或压力大的情况下暂停一下、稍作放松。
استنشاق الهواء إلى الرئتين، أو مجازًا التوقف للحظة والاسترخاء، خاصة في موقف مرهق أو متوتر.
To inhale air into the lungs, or figuratively, to pause and relax momentarily, especially during a stressful or busy situation.
Inhale airA1formal
To draw air into the lungs, especially in a deliberate or noticeable way.
Вдохнутьrespirar profundamenteprendre une inspirationEinatmenInspirar吸气شهيق- She took a deep breath before diving into the water.
- He took a breath and began his speech.
- Take a breath and relax before you continue.
Pause to relaxA2informal
To stop and rest for a moment, especially to calm down or regain composure.
Перевести духtomar un respiroprendre une pause pour se détendreDurchatmenTomar fôlego喘口气التقاط الأنفاس- Just take a breath and think before you answer.
- After running, he stopped to take a breath.
- She told herself to take a breath and not panic.