choke back

• Contener o reprimir una emoción fuerte, como la ira, la tristeza o la risa, a menudo mediante un esfuerzo físico.

To suppress or hold back a strong emotion, such as anger, sadness, or laughter, often by physical effort.

1. Suppress emotionsB2informal

   To hold back or suppress a strong emotion, such as tears, anger, or laughter.

   contener (emociones)

   • She choked back tears during the sad movie.
   • He choked back his anger and remained calm.
   • I had to choke back a laugh when he tripped.