gymnastic exercise

• Actividad física o movimiento realizado para desarrollar fuerza, flexibilidad, equilibrio y coordinación, generalmente dentro de un programa estructurado o entrenamiento de gimnasia.

A physical activity or movement performed to develop strength, flexibility, balance, and coordination, typically as part of a structured routine or training in gymnastics.

1. Physical activity for fitnessB1formal

   A structured physical activity designed to improve strength, flexibility, balance, and coordination, often performed in a gym or as part of a fitness routine.

   ejercicio gimnástico

   • She does gymnastic exercises every morning to stay fit.
   • The coach demonstrated a new gymnastic exercise for the team.
   • Regular gymnastic exercises can improve your posture.

2. Competitive gymnastics moveB2formal

   A specific movement or routine performed in the sport of gymnastics, often on apparatus like the floor, bars, or beam.

   ejercicio gimnástico

   • The gymnast performed a difficult gymnastic exercise on the balance beam.
   • He practiced the same gymnastic exercise until it was perfect.
   • Judges score each gymnastic exercise based on difficulty and execution.