lat

• Músculo ancho y plano a cada lado de la espalda, a menudo mencionado en anatomía y fitness.

A broad flat muscle on either side of the back, often referred to in anatomy and fitness contexts.

1. Back muscleB2informal

   A broad, flat muscle on either side of the back, also known as the latissimus dorsi.

   Músculo dorsal ancho

   • He has been working out to build his lats.
   • The exercise targets the lats effectively.
   • She felt a stretch in her lats after the pull-up routine.