mental imagery

• Proceso cognitivo de formar o recrear experiencias sensoriales en la mente sin estímulos externos directos, utilizado a menudo en psicología, entrenamiento deportivo y visualización creativa.

The cognitive process of forming or recreating sensory experiences in the mind without direct external stimuli, often used in psychology, sports training, and creative visualization.

1. Visualization in the mindB2formal

   The process of creating or recreating sensory experiences in the mind without direct external stimuli.

   Imágenes mentales

   • Athletes often use mental imagery to improve their performance.
   • The therapist guided her through mental imagery to reduce anxiety.
   • Mental imagery can help you remember details more vividly.

2. Creative imaginationB2formal

   The ability to form mental pictures or concepts, often used in art, writing, or problem-solving.

   Imaginería mental

   • The author's mental imagery brought the fantasy world to life.
   • Children naturally use mental imagery during play.
   • Mental imagery is a key tool for architects when designing buildings.