wild yam

• Tubérculo de la planta del género Dioscorea, utilizado a menudo en la gastronomía y la medicina tradicional, conocido por su textura almidonosa y sus posibles beneficios para la salud.

A type of tuberous root vegetable from the genus Dioscorea, often used in cooking and traditional medicine, known for its starchy texture and potential health benefits.

1. Medicinal plantC1formal

   A plant species (Dioscorea villosa) whose roots contain diosgenin, a compound used in the production of steroid hormones and herbal remedies.

   ñame silvestre

   • Wild yam is often used in traditional medicine for hormonal balance.
   • The extract from wild yam is a key ingredient in some natural supplements.
   • Herbalists recommend wild yam root for menstrual discomfort.

2. Edible tuberB2informal

   A type of yam that grows in the wild, sometimes foraged and used as a food source in certain cultures.

   Ñame silvestre

   • In some regions, people cook wild yam as a starchy vegetable.
   • Wild yam can be boiled or roasted before eating.
   • Foragers often search for wild yam in forested areas.