self-improvement

• Nom désignant l'action ou le processus d'amélioration de soi-même, généralement par l'apprentissage, le développement de compétences ou la croissance personnelle.

A noun referring to the act or process of making oneself better, typically through learning, skill development, or personal growth.

indénombrable

1. Personal developmentB2formal

   The act of improving one's own knowledge, skills, character, or life situation through one's own efforts.

   développement personnel

   • She reads a book on self-improvement every month.
   • Many people turn to meditation as a tool for self-improvement.
   • His journey of self-improvement began with learning a new language.

   Synonymesself-cultivationself-help