athletic training

• Programa estruturado de exercícios físicos e treinamento voltado para melhorar força, resistência, flexibilidade ou habilidades para a prática esportiva ou condicionamento físico geral.

A structured program of physical exercise and conditioning designed to improve strength, endurance, flexibility, or skill for sports or general fitness.

1. Sports conditioningB1formal

   A structured program of physical exercises and activities designed to improve an athlete's performance, strength, endurance, and flexibility.

   Preparação física esportiva

   • The coach designed a rigorous athletic training schedule for the team.
   • Athletic training includes both cardiovascular exercises and weightlifting.
   • She dedicated six hours a week to athletic training to prepare for the marathon.

2. Sports medicine and injury preventionB2formal

   The professional field focused on the prevention, diagnosis, and treatment of injuries related to sports and physical activity.

   Medicina esportiva e prevenção de lesões

   • He studied athletic training to become a certified sports therapist.
   • Proper athletic training techniques can reduce the risk of injury.
   • The university offers a degree program in athletic training.