change posture

• Ajustar ou mudar a própria postura ou posição física, geralmente usado de forma literal em contextos de ergonomia ou fisioterapia, ou figurativamente para descrever uma mudança de atitude, estratégia ou abordagem.

To adjust or alter one's physical stance or position, often used literally in contexts like ergonomics or physical therapy, or figuratively to describe a shift in attitude, strategy, or approach.

1. Adjust body positionB1formal

   To alter the way one holds or positions their body, often for comfort or to adopt a different stance.

   Mudar de postura

   • He changed his posture to relieve the back pain.
   • The yoga instructor asked us to change posture slowly.
   • She changed posture several times during the long meeting.

2. Alter stance or attitudeB2informal

   To shift one's physical or metaphorical position, often in response to a situation.

   Mudar de postura

   • The politician changed his posture on the issue after public pressure.
   • You need to change your posture if you want to be taken seriously.
   • He changed posture from defensive to open during the negotiation.