day in and day out

• Expressão idiomática que significa continuamente, repetidamente ou sem mudanças ao longo de um longo período de tempo, frequentemente implicando monotonia ou rotina.

An idiomatic expression meaning continuously, repeatedly, or without change over a long period of time, often implying monotony or routine.

1. Continuously or repeatedlyB2informal

   Happening every day without change; continuously over a long period.

   Todos os dias sem exceção

   • She works at the factory day in and day out.
   • He practices the piano day in and day out to improve.
   • Day in and day out, the same routine can become boring.