mindfulness

• Substantivo que designa a qualidade ou a prática de manter a consciência plena dos próprios pensamentos, sentimentos e do ambiente no momento presente, frequentemente associada à atenção plena e à presença mental.

A noun referring to the quality or practice of maintaining a moment-by-moment awareness of one's thoughts, feelings, and surroundings, often associated with paying close attention to one's responsibilities and experiences.

incontável

1. Awareness practiceB2formal

   The practice of maintaining a nonjudgmental, moment-to-moment awareness of one's thoughts, feelings, and surroundings.

   Atenção plena

   • She practices mindfulness meditation every morning to reduce stress.
   • Mindfulness helps people stay grounded in the present moment.
   • Many therapists incorporate mindfulness techniques into their sessions.
   • The workshop taught us how to cultivate mindfulness in daily life.

   Sinônimosattentionawarenesscontemplationmeditationpresence

2. Attentiveness to dutiesB2formal

   The quality of being consciously aware of one's responsibilities and paying close attention to fulfilling them.

   Atenção aos deveres

   • His mindfulness of deadlines made him a reliable team member.
   • Mindfulness in parenting means being fully present with your children.
   • The manager praised her mindfulness of safety regulations.
   • Cultivating mindfulness of financial obligations helps avoid debt.

   Sinônimosattentivenesscarefulnessconscientiousnessdiligenceresponsibility

   Antônimoscarelessnessinattentivenessnegligence