muscle builder

• Человек, занимающийся тяжелой атлетикой или бодибилдингом для развития и укрепления мышц, или вещество/упражнение, предназначенное для увеличения мышечной массы.

A person who engages in weightlifting or bodybuilding to develop and strengthen their muscles, or a substance or exercise designed to increase muscle mass.

1. Person who builds muscleB1informal

   A person who engages in strength training or bodybuilding to increase muscle mass.

   Культурист

   • He is a dedicated muscle builder who trains every day.
   • Many muscle builders follow a strict diet and exercise routine.
   • The gym is full of muscle builders working on their physiques.

2. Supplement or tool for muscle growthB1informal

   A product, such as a protein powder or piece of equipment, designed to help increase muscle mass.

   Средство для наращивания мышц

   • He uses a popular muscle builder protein shake after workouts.
   • This resistance band is a great muscle builder for beginners.
   • Some muscle builder supplements contain creatine and amino acids.