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assertiveness training

/əˈsɜːrtɪvnəs ˈtreɪnɪŋ/

翻译: 一种行为疗法或培训,旨在教导人们自信且尊重地表达自己的需求、意见和界限,既不表现得被动顺从,也不表现出攻击性。

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C1formalcommonbusiness/əˈsɜːrtɪvnəs ˈtreɪnɪŋ/

A form of behavioral therapy or coaching that teaches individuals how to communicate their needs, opinions, and boundaries confidently and respectfully without being passive or aggressive.

  • 🇨🇳一种行为疗法或培训,旨在教导人们自信且尊重地表达自己的需求、意见和界限,既不表现得被动顺从,也不表现出攻击性。
  1. Communication skill development B2 formal

    A type of behavioral therapy or coaching that teaches people to express their opinions, needs, and feelings confidently and directly while respecting others.

    • She took an assertiveness training course to improve her communication at work.
    • Assertiveness training helps people say 'no' without feeling guilty.
    • Many companies offer assertiveness training to their managers.

    🇨🇳自信训练