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balanced diet

/ˈbælənst ˈdaɪət/

翻译: 指包含多种类型食物、并按适当比例搭配的饮食,能为身体提供维持良好健康和精力所需的各类营养素。

1 个条目

phrase

/ˈbælənst ˈdaɪət/B1formalculinary
  • zh指包含多种类型食物、并按适当比例搭配的饮食,能为身体提供维持良好健康和精力所需的各类营养素。

A diet that includes a variety of different types of foods in the right proportions to provide the nutrients needed for good health and energy.

  1. Healthy eating patternA2formal

    A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary for good health.

    zh均衡饮食

    • Doctors recommend a balanced diet to maintain a healthy weight.
    • She improved her energy levels by eating a balanced diet.
    • A balanced diet includes fruits, vegetables, whole grains, and lean proteins.