diet

• 指人或动物通常食用的食物种类，也指为了健康或控制体重而遵循的特定饮食方案。

A noun referring to the kinds of food that a person, animal, or community habitually eats, or a special course of food to which one restricts oneself for health or weight control.

1. Usual food and drinkA2formal

   The kinds of food and drink that a person, animal, or community habitually consumes.

   饮食

   • A balanced diet includes fruits, vegetables, and proteins.
   • The doctor recommended a diet rich in fiber.
   • Their diet consists mainly of rice and fish.

   同义词farefoodnourishmentsustenance

2. Weight-loss regimenA2informal

   A special course of food to which a person restricts themselves, either to lose weight or for medical reasons.

   节食

   • She started a new diet to lose weight.
   • He is on a strict diet for his health.
   • This diet promises quick results.

   同义词planprogramregimeregimen

3. B2formal

   A legislative assembly in certain countries, such as Japan or Germany.

   议会

   • The Diet passed a new law on environmental protection.
   • Members of the Diet debated the budget for hours.
   • The Japanese Diet is the country's national legislature.

   同义词assemblychambercongresscouncillegislatureparliament

• 动词，指为了健康或控制体重而限制饮食，尤其是不吃或减少某些食物。

A verb used to indicate the act of restricting oneself to a particular kind of food, especially for health or weight control reasons.

1. Restrict food intakeA2formal

   To limit the amount and type of food one eats, especially to lose weight or for health reasons.

   节食

   • She is dieting to prepare for her wedding.
   • He has been dieting strictly for three months.
   • Many people diet without consulting a nutritionist.

   同义词lose weightreduceslim

   反义词bingefeastgorgeindulgeovereat

2. Follow a specific eating planB1formal

   To eat according to a prescribed or chosen set of foods for medical or personal reasons.

   控制饮食

   • The doctor advised him to diet for his high cholesterol.
   • She diets on low-carb foods to manage her diabetes.
   • They diet together as a family to support each other.

   同义词lose weightslimslim down