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rem sleep

/rɛm sliːp/

翻译: 快速眼动睡眠,是睡眠的一个阶段,特征是眼球快速运动、大脑活动活跃、梦境生动,对记忆巩固和情绪调节至关重要。

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/rɛm sliːp/C1formalmedical
  • zh快速眼动睡眠,是睡眠的一个阶段,特征是眼球快速运动、大脑活动活跃、梦境生动,对记忆巩固和情绪调节至关重要。

A stage of sleep characterized by rapid eye movements, high brain activity, and vivid dreaming, essential for memory consolidation and emotional regulation.

  1. Rapid Eye Movement SleepB2formal

    A stage of sleep characterized by rapid eye movements, vivid dreaming, and increased brain activity, essential for memory consolidation and emotional regulation.

    zh快速眼动睡眠

    • Most of our vivid dreams occur during REM sleep.
    • Lack of REM sleep can impair learning and memory.
    • The sleep cycle repeats every 90 minutes, with REM sleep periods getting longer.