dieting

• مصدر يدل على ممارسة اتباع نظام غذائي معين أو تقييد تناول الطعام، غالبًا بهدف إنقاص الوزن أو الحفاظ على الصحة.

A noun referring to the practice of restricting food intake or following a specific eating plan, typically for weight loss or health reasons.

غير معدود

1. Restricting food intakeB1formal

   The practice of eating limited amounts of food, or specific types of food, in order to lose weight or improve health.

   اتباع الحمية

   • She started dieting to prepare for her wedding.
   • Dieting without exercise is often less effective.
   • He gave up dieting after a few weeks because it was too hard.

   المرادفاتdietslimming

   الأضدادgluttonyovereating

2. Controlled eating regimenB1formal

   A specific plan of eating and drinking, often prescribed for medical or health reasons.

   نظام غذائي

   • The doctor recommended a low-sodium dieting plan for his patient.
   • Dieting for diabetes requires careful monitoring of sugar intake.
   • Many athletes follow strict dieting routines to optimize performance.

   المرادفاتdietmeal planregimen

• فعل يُستعمل للدلالة على التقليل من تناول أنواع معينة من الطعام أو الامتناع عنها، غالبًا لأسباب صحية أو للتحكم في الوزن.

A verb used to indicate the act of restricting oneself to a particular kind of food, especially for health or weight control reasons.

1. Restrict food intakeA2formal

   To limit the amount and type of food one eats, especially to lose weight or for health reasons.

   اتّباع حمية

   • She is dieting to prepare for her wedding.
   • He has been dieting strictly for three months.
   • Many people diet without consulting a nutritionist.

   المرادفاتlose weightreduceslim

   الأضدادbingefeastgorgeindulgeovereat

2. Follow a specific eating planB1formal

   To eat according to a prescribed or chosen set of foods for medical or personal reasons.

   اتّباع نظام غذائي

   • The doctor advised him to diet for his high cholesterol.
   • She diets on low-carb foods to manage her diabetes.
   • They diet together as a family to support each other.

   المرادفاتlose weightslimslim down