dieting

• 指通过限制饮食或遵循特定饮食计划来控制体重或改善健康的行为，通常为了减肥。

A noun referring to the practice of restricting food intake or following a specific eating plan, typically for weight loss or health reasons.

不可数

1. Restricting food intakeB1formal

   The practice of eating limited amounts of food, or specific types of food, in order to lose weight or improve health.

   节食

   • She started dieting to prepare for her wedding.
   • Dieting without exercise is often less effective.
   • He gave up dieting after a few weeks because it was too hard.

   同义词dietslimming

   反义词gluttonyovereating

2. Controlled eating regimenB1formal

   A specific plan of eating and drinking, often prescribed for medical or health reasons.

   饮食控制

   • The doctor recommended a low-sodium dieting plan for his patient.
   • Dieting for diabetes requires careful monitoring of sugar intake.
   • Many athletes follow strict dieting routines to optimize performance.

   同义词dietmeal planregimen

• 动词，指为了健康或控制体重而限制饮食，尤其是不吃或减少某些食物。

A verb used to indicate the act of restricting oneself to a particular kind of food, especially for health or weight control reasons.

1. Restrict food intakeA2formal

   To limit the amount and type of food one eats, especially to lose weight or for health reasons.

   节食

   • She is dieting to prepare for her wedding.
   • He has been dieting strictly for three months.
   • Many people diet without consulting a nutritionist.

   同义词lose weightreduceslim

   反义词bingefeastgorgeindulgeovereat

2. Follow a specific eating planB1formal

   To eat according to a prescribed or chosen set of foods for medical or personal reasons.

   控制饮食

   • The doctor advised him to diet for his high cholesterol.
   • She diets on low-carb foods to manage her diabetes.
   • They diet together as a family to support each other.

   同义词lose weightslimslim down