comfort zone

• Психологическое состояние, в котором человек чувствует себя привычно, безопасно и непринуждённо, с низким уровнем стресса и тревоги, часто избегая новых вызовов или рисков.

A psychological state in which a person feels familiar, safe, and at ease, with low stress and anxiety, often avoiding new challenges or risks.

1. B2informal

   A psychological state in which a person feels familiar, safe, and at ease, with low stress and anxiety.

   Зона комфорта

   • She decided to step out of her comfort zone and try skydiving.
   • Staying in your comfort zone can prevent personal growth.
   • He felt secure in his comfort zone at his old job.

2. B2informal

   A physical environment or set of circumstances where a person feels comfortable and in control.

   Зона комфорта

   • His home is his comfort zone after a long day at work.
   • The familiar coffee shop became her comfort zone for studying.
   • They created a comfort zone in their living room with soft lighting.