lose weight

• Reducir la masa corporal, generalmente mediante dieta, ejercicio físico o cambios en el estilo de vida, a menudo por razones de salud o estética.

To reduce one's body mass, typically through diet, exercise, or lifestyle changes, often for health or aesthetic reasons.

1. Reduce body massA2formal

   To become thinner or lighter by losing body fat or water.

   perder peso

   • She is trying to lose weight by exercising daily.
   • He lost weight after changing his diet.
   • Many people want to lose weight for health reasons.