weightlifting

incontable

A sport or form of exercise that involves lifting heavy weights to build muscle strength and size.

ruВид спорта или форма упражнений, включающая поднятие тяжелых весов для наращивания мышечной силы и массы.esDeporte o forma de ejercicio que consiste en levantar pesos pesados para desarrollar fuerza y masa muscular.frSport ou forme d'exercice consistant à soulever des charges lourdes pour développer la force musculaire et la masse.deSportart oder Trainingsform, bei der schwere Gewichte gehoben werden, um Muskelkraft und Muskelmasse aufzubauen.ptEsporte ou forma de exercício que envolve levantar pesos para desenvolver força e massa muscular.zh一种体育运动或锻炼形式，通过举起重物来增强肌肉力量和体积。arرياضة أو تمرين يتضمن رفع الأثقال لتقوية العضلات وزيادة كتلتها.

1. Strength training sport A2 formal sport

   A sport or form of exercise in which individuals lift heavy weights to build muscle strength and size.

   • He started weightlifting to improve his overall fitness.
   • Weightlifting requires proper technique to avoid injury.
   • She won a gold medal in weightlifting at the competition.

   ruТяжёлая атлетикаeslevantamiento de pesasfrhaltérophiliedeGewichthebenptlevantamento de pesozh举重arرفع الأثقال

2. Competitive lifting B1 formal sport

   The competitive activity of lifting barbells in specific lifts, such as the snatch and clean and jerk.

   • Olympic weightlifting includes two main lifts: the snatch and the clean and jerk.
   • He trains daily for his weightlifting competitions.
   • Weightlifting demands both physical strength and mental focus.

   ruТяжёлая атлетикаeslevantamiento de pesas olímpicofrhaltérophiliedeGewichthebenptLevantamento de pesozh举重arرفع الأثقال

• weightliftings plural form
• weightliftings' possessive plural form
• weightlifting's possessive singular form