yoga

• Nom désignant une discipline spirituelle et ascétique hindoue visant à atteindre une parfaite illumination et sérénité, ou un système d'exercices physiques et mentaux pratiqués dans le cadre de cette discipline.

A noun referring to a Hindu spiritual and ascetic discipline aimed at achieving perfect spiritual insight and tranquility, or a system of physical and mental exercises practiced as part of this discipline.

indénombrable

1. Spiritual disciplineB2formal

   A Hindu practice aimed at training the mind and consciousness to achieve a state of perfect spiritual insight and tranquility through the paths of action, knowledge, and devotion.

   Yoga

   • Yoga is an ancient spiritual discipline originating in India.
   • The philosophy of yoga emphasizes the union of body, mind, and spirit.
   • Many practitioners study yoga as a path to inner peace.

2. Physical exercise systemA2formal

   A system of physical postures, breathing techniques, and meditation exercises practiced to promote control of the body and mind.

   Yoga (discipline corporelle)

   • She attends a yoga class every morning to stay flexible.
   • Yoga helps reduce stress and improve concentration.
   • He started practicing yoga to strengthen his core muscles.

   Synonymeshatha yoga