bran

• Substantivo que designa as cascas externas dos grãos de cereais, como trigo, aveia ou arroz, separadas da farinha durante a moagem e frequentemente usadas como fonte de fibras alimentares ou na alimentação.

A noun referring to the outer husks of cereal grains, such as wheat or oats, which are separated from the flour during milling and are often used as a dietary fiber source or in food preparation.

incontável

1. Cereal husksB1formalculinary

   The broken outer layers of cereal grain seeds, separated from the flour during milling.

   Farelo

   • Bran is often added to bread for extra fiber.
   • The miller separated the bran from the wheat flour.
   • Oat bran is a popular ingredient in healthy breakfast cereals.

   Sinônimoschaff

2. Food productB1formalculinary

   A food item made from the husks of cereal grains, often used in baking or as a dietary supplement.

   Farelo

   • She bought a box of bran flakes for breakfast.
   • Bran muffins are a healthy snack option.
   • Many people eat bran to improve their digestion.