jogging

• 指以稳定、轻松的速度慢跑的健身运动，通常作为有氧锻炼方式。

A noun referring to the activity of running at a steady, gentle pace as a form of cardiovascular exercise.

不可数

1. Running for exerciseA2formalsport

   The activity of running at a steady, gentle pace as a form of physical exercise, especially for cardiovascular health.

   慢跑

   • She goes jogging every morning before work.
   • Jogging is an excellent way to improve your heart health.
   • He took up jogging to lose weight and reduce stress.

   同义词running

• 动词，指以稳定而轻松的速度慢跑，尤指作为一种体育锻炼方式。

A verb used to indicate the act of running at a steady, gentle pace, especially as a form of exercise.

1. Run for exerciseA2formal

   To run at a steady, gentle pace, especially as a form of physical exercise.

   慢跑

   • She jogs every morning in the park.
   • He started jogging to improve his cardiovascular health.
   • They jogged along the beach at sunrise.

   同义词dogtrotloperuntrot

2. Run at a moderate paceA2formal

   To move at a speed that is faster than walking but slower than running.

   慢跑

   • The horse jogged lightly around the track.
   • He jogged down the street to catch the bus.
   • She jogged at a comfortable pace for thirty minutes.

   同义词dogtrotjog trotloperuntrot

3. Give a slight pushB1informal

   To nudge or push someone or something gently, often to get attention or to move slightly.

   轻推

   • He jogged her elbow to get her attention.
   • She jogged the table accidentally while passing by.
   • The child jogged his brother's arm, making him spill the drink.

   同义词elbownudgepokeprodtap

4. Stimulate memoryB2informal

   To cause someone to remember something or to bring a memory back.

   唤起记忆

   • The old photograph jogged his memory of childhood summers.
   • She tried to jog her memory by retracing her steps.
   • The song jogged a forgotten memory from her college days.

   同义词cuenudgepromptrefreshremindstimulatestirtrigger

5. Talk or write in a desultory mannerC1formalbritish

   To continue speaking or writing in a rambling, disconnected, or aimless way.

   漫无边际地闲扯

   • He jogged on about his travels without a clear point.
   • The essay jogged from one topic to another without focus.
   • She jogged through her speech, losing the audience's attention.

   同义词digressdrivelmaunderprattleramblewander

6. Even up paper edgesC1formal

   To align the edges of a stack of paper by tapping or shaking them, typically in printing or bookbinding.

   齐纸

   • The printer jogged the stack of paper before loading it.
   • He jogged the pages to ensure they were perfectly aligned.
   • She jogged the ream of paper against the table to straighten it.

   同义词aligneven upjogglesquaresquare upstraighten