stir fry

• 一种烹饪技法，将食材放入少量极热的油中快速翻炒并不断翻动，通常使用炒锅。也指用这种方法烹制的菜肴。

A cooking technique where ingredients are fried quickly in a small amount of very hot oil while stirring constantly, typically in a wok. Also refers to a dish prepared this way.

1. Cooking methodA2formal

   A quick cooking technique where ingredients are fried rapidly in a small amount of oil over high heat while stirring constantly.

   炒

   • She learned to stir fry vegetables for a healthy dinner.
   • Stir fry is a popular method in Asian cuisine.
   • You need a wok to stir fry properly.

2. A2informal

   A dish prepared using the stir-frying technique, typically consisting of vegetables, meat, or seafood with sauce.

   炒菜

   • We ordered chicken stir fry for lunch.
   • This vegetable stir fry is delicious with rice.
   • He made a spicy shrimp stir fry for dinner.