press-up

• Körperübung, bei der man mit dem Gesicht nach unten auf dem Boden liegt und den Körper mit den Armen auf und ab bewegt; stärkt vor allem Brust-, Schulter- und Trizepsmuskeln.

A physical exercise performed by lying face down on the floor and pushing the body up and down using the arms, primarily strengthening the chest, shoulders, and triceps.

1. Arm exerciseA2formalbritishsport

   An exercise performed by lying face down on the floor and pushing the body up and down using the arms, strengthening the chest, shoulders, and triceps.

   Liegestütz

   • He does fifty press-ups every morning as part of his workout.
   • Press-ups are a great way to build upper body strength.
   • She struggled to complete her first set of press-ups.
   • The trainer demonstrated the correct form for a press-up.

   Synonymepush uppushup