leg curl

• Exercice de musculation effectué sur une machine, où les muscles ischio-jambiers à l'arrière de la cuisse fléchissent le genou pour ramener les mollets vers les fessiers, généralement en position allongée sur le ventre ou assis.

A strength training exercise performed on a machine where the hamstring muscles are used to curl the lower legs upward toward the thighs, typically while lying face down or seated.

1. Leg curl exerciseB2formal

   A strength training exercise that targets the hamstring muscles by curling the lower legs toward the buttocks.

   Leg curl (exercice)

   • He performed three sets of leg curls at the gym.
   • Leg curls are excellent for isolating the hamstrings.
   • She increased the weight on the leg curl machine.