contained

• 形容一个人沉着冷静、能控制自己的情绪，也指某事物被限制在特定范围内或受到约束。

Describes a person who is calm and in control of their emotions, or something that is kept within limits.

1. Kept within limitsB2formal

   Held or kept within a certain area, container, or set of boundaries.

   受限制的

   • The fire was contained within the building.
   • The outbreak was contained to a small village.
   • The data is contained in a secure database.

   同义词boundedcheckedconfinedcontrolledlimitedrestrainedrestricted

   反义词unboundeduncontrolledunlimitedunrestrainedunrestricted

2. Calm and controlledB2formal

   Describing a person who is calm and does not show strong emotions.

   沉稳

   • She remained contained during the stressful meeting.
   • His contained demeanor helped calm the others.
   • He spoke in a contained, measured tone.

   同义词collectedcomposedcoolheadedimperturbablelevel-headedsereneunflappable

   反义词emotionalexcitableunrestrainedvolatile

• 表示某事物内部含有、容纳或包含某物的动词，也可表示控制、抑制某种情绪或行为。

A verb used to indicate the act of holding or having something within, or of keeping something under control.

1. Hold or includeA2formal

   To have something inside or as part of something else.

   包含

   • The box contains old photographs.
   • This book contains all the information you need.
   • The bottle contains two liters of water.

   同义词accommodatecarrycompriseembodyencompassholdincludeincorporateinvolve

   反义词excludeexpelomitrelease

2. Control or restrainB2formal

   To keep something within limits; to prevent from spreading or increasing.

   控制

   • The firefighters managed to contain the blaze.
   • She could barely contain her excitement.
   • The government is trying to contain the spread of the disease.

   同义词checkcontrolcurbhold backinhibitlimitrepressrestrainrestrictsuppress

   反义词freeloosenreleaseunleash